Friday, May 24, 2019

FISH OIL

I had an ache in my right shoulder which was usually felt in the morning as I got up from bed.  I checked the net for information about it and found that it could be the beginning of arthritis. I also found that fish oil could help provide some relief.  I don’t eat fish regularly and so I felt I may be missing something. It made sense that I should get the fish oil. I started taking one capsule of cod liver oil daily. After about two weeks the pain in the shoulder was gone. A few months later my arm was as flexible as usual. I think I should give credit to the cod liver oil for the recovery.

KADAPPAKADA SPORTS CLUB

Kadappakada Sports Club, Kollam