I had an ache in my right shoulder which was usually felt in
the morning as I got up from bed. I
checked the net for information about it and found that it could be the
beginning of arthritis. I also found that fish oil could help provide some
relief. I don’t eat fish regularly and
so I felt I may be missing something. It made sense that I should get the fish
oil. I started taking one capsule of cod liver oil daily. After about two weeks
the pain in the shoulder was gone. A few months later my arm was as flexible as
usual. I think I should give credit to the cod liver oil for the recovery.
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i had a shoulder problem some years back, this is good to remember in case it happens again :))
ReplyDeletethank you for the comment b.c. and i hope it does not happen again. :)
DeletePleased to read your shoulder is better.
ReplyDeleteCod liver oil is a type of fish oil supplement, and like regular fish oil, it's high in omega-3 fatty acids, which are linked to many health benefits, including reduced inflammation and lower blood pressure. It also contains vitamins A and D, both of which provide many other health benefits.
more to read about it here
https://www.healthline.com/nutrition/9-benefits-of-cod-liver-oil
All the best Jan
thank you for the comment jan. also thank you for the information and the link about cod liver oil.
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